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April 6, 2025 13:48
Meet the 20-Somethings Taking Mini-Retirements. Morgan Sanner started plotting her own mini-retirement after she took her first trip abroad last April. âI had never traveled internationally before, and it was so eye-opening that I was like, âHow can I do this more?ââ she says. Sanner, whoâs 27, lives in Ohio and works in HR management for a major automotive company. Like most corporate employees, she has limited vacation days and a schedule that doesnât exactly lend itself to a multi-week jaunt overseas. So she began researching ways that her peers â other 20-somethings â have done it. âI was seeing a lot of people taking significant breaks from their jobs, or between jobs,â she says. They were calling those breaks âadult gap years,â âsabbaticals,â and âmini-retirements,â and using them to travel, work on passion projects, or just chill out. Sanner isnât just personally invested in this trend; she hopes itâs part of a larger movement. âI think Gen Z is interested in less traditional models of employment, in general,â she says. âFor example, weâre far more likely to freelance or do contract work than previous generations. I hope that as we become a bigger part of the workforce, mini-retirements become more doable and more normalized.â The concept of regular breaks from the daily grind isnât new. In some fields, like academia, sabbaticals are commonplace; the Old Testament advised farmers to take every seventh year off to let their land recover. The term âmini-retirementâ was initially popularized by Tim Ferriss in his blockbuster life-hacking manifesto The 4-Hour Workweek, which came out in 2007. Of course, many ideas put forth by Ferriss â including his bookâs title â arenât realistic for most people and havenât aged particularly well. But lately, mini-retirements have gained traction, particularly on TikTok. âIâve recently decided that working for three years and then taking a year off is how itâs going to be for me,â said a teacher who has started setting aside money for her mini-retirement in a high-yield savings account, in addition to contributing to her regular retirement plan. âI did this. It changed my life. Iâve decided that I will take a year off work every fifth year (4 years working/1 year off) for the rest of my life,â posted another. Adama, a London-based engineer in her 20s, says she has already taken multiple mini-retirements and plans to continue doing so. âInstead of waiting until youâre 60 or 70 to travel or try to indulge in hobbies ⊠you do them while you have your youth, your energy, your health, and you dot them around your life,â she explains. Of course, taking time off â beyond the measly 10 to 15 PTO days that most Americans get (if theyâre lucky enough to have PTO at all) â requires a lot of planning. The most pressing concern is, of course, money. Most 20-somethings havenât been working long enough to save what it takes to fund more than a few vacations, let alone time out of the workforce. The uncertainty of quitting a job without a new one lined up throws another wrench into the financial equation. Also, what about health insurance? Student-loan payments? Rent? The ability to save for your actual retirement further down the road? And how will you explain a gap in your rĂ©sumĂ© to future employers? No one has a perfect answer to these questions. In Sannerâs case, her next steps include saving up a yearâs worth of living expenses in her emergency fund, just in case (this process is well underway, she says). Then sheâll tackle her sabbatical fund; she has a number in mind based on the cost of the trips she wants to take. While she travels, sheâll continue her freelance work as a rĂ©sumĂ© consultant to supplement her savings. Sheâs not sure yet what sheâll do about health insurance. Brittany Foley, a 26-year-old who lives in Boston, had a lucrative career in consulting before she set her sights on a mini-retirement. She wasnât happy with her job, and she had an idea for a book she wanted to write. âWith other people my age, thereâs so much pressure to chase promotion cycles and raises, and everyone is so burnt out,â she says. âI figured this is actually the best time to take time off work, when I donât have kids or other dependents.â Another catalyst: Her mom had just died (her dad passed away when she was a teen), and she felt like she didnât have much to lose. (In case youâre wondering: No, she didnât get an inheritance.) Foley gave herself six months to squirrel away a yearâs worth of expenses, which involved setting aside a third of her monthly take-home pay of about $6,000 as well as any bonuses. She also minimized her cost of living to make her savings last. A few months after she quit, she took a part-time job as a restaurant server for additional income. She bought her own health-insurance plan and moved to a cheaper apartment. That was a year and a half ago; Foley has since finished her book and is in the process of getting ready to query agents. At this point, her savings are running low, so she plans to start looking for a corporate job again in the fall. She hopes that her break from the consulting world wonât scare off recruiters, but she knows it probably will. âSometimes people I know from college will come into the restaurant, and when they see me working there, I can tell theyâre like, âOh my God, this girlâs life has gone down the tubes. What happened?ââ she says. âI wish becoming a server or doing another noncorporate job wasnât frowned upon that way. Working part-time to support yourself and pursue your other passions shouldnât be a mark against you.â In fact, plenty of people would argue that taking regular breaks, or switching up your career for a year or two, should make you a better job candidate. You just have to know how to sell it, says Cara Nicole, a 28-year-old program manager at a tech company. Sheâs based in North Carolina and actively planning to take a mini-retirement in the near future. âWe should be able to communicate to a hiring manager, âHey, I took this time to refocus, and now Iâm coming back with more energy than ever, knowing that this is exactly what I want to do and where I want to be,ââ she says. She also points out that mini-retirements can take different forms. Sometimes people line up a new job and simply ask for a later start date, one that allows them to take a month or two off beforehand. Others can take a âbridge jobâ â like freelancing part-time or working at a coffee shop â to make ends meet while they explore other interests. Some companies, particularly start-ups and nonprofits that are looking for nonmonetary incentives to retain employees, offer a one-month sabbatical (or longer) to those who stay for a certain number of years. And even if your workplace doesnât have a sabbatical policy in place, they might be willing to entertain the idea if itâs pitched in a compelling way. âItâs all about how you sell it,â says Nicole. Ultimately, most of us donât want to work nonstop until we finally save up enough money to kick back for a few years before we die (if weâre lucky). âIâve known people in my family who planned their retirement for decades, only to pass away right before or right after. Or they got sick in a way that prevented them from traveling the way they wanted,â says Nicole. âThe reality is, yes, there are trade-offs to not bringing in an income for a period of time. You donât want to YOLO-spend your way through life. But you also have to accept the reality that youâre going to die someday, and you canât take your money with you.â Plus, itâs healthy to reevaluate your relationship to work, she adds. âDo the math. If you can figure out how to take a few months off every couple of years without dipping into your nest egg, itâs worth prioritizing.â
This research delves into the growing trend of mini-retirements among young adults, inspired by the desire to balance work with personal passions and travel. It examines the motivations, challenges, and potential solutions associated with this lifestyle choice, while identifying key audience segments interested in this approach.
Young adults eager to travel extensively before traditional retirement.
High potential due to growing interest in unique experiences and digital nomad lifestyle.
These individuals often feel confined by limited vacation days and long work hours in their corporate jobs. They crave freedom and are driven by curiosity and a desire to explore the world. They worry about missing out on life experiences while bogged down by work responsibilities.
A program offering structured cultural exchange experiences, allowing participants to live and work in different countries for months while engaged in local cultural projects.
Individuals looking to shift careers and explore new opportunities through mini-retirements.
Significant potential as more young professionals seek career satisfaction and flexibility.
These individuals feel trapped in unfulfilling careers and are motivated by the prospect of pursuing new passions. They often struggle with self-doubt and societal pressure to maintain a stable job, yet yearn for a career that aligns with their personal values and dreams.
An immersive program blending career coaching, skill-building workshops, and industry placement opportunities tailored to individuals seeking career change.
Young individuals keen on dedicating time to creative projects or hobbies during mini-retirements.
Growing trend as gig economy and creative freelancing become more popular.
These individuals feel constrained by traditional jobs and crave time to focus on creative pursuits. They experience tension between financial security and the need to express their artistic talents, often feeling uninspired or restricted in conventional work environments.
An extended creative retreat offering dedicated studio time, workshops with acclaimed artists, and an inspiring environment for creators to develop personal projects.
Young professionals experiencing burnout and seeking a break to recover and reassess priorities.
Rising interest as workplace stress and mental health awareness grow.
These individuals struggle with exhaustion and fatigue due to high work demands and relentless pressure to perform. They seek time off to recuperate and re-evaluate what truly matters, often grappling with guilt and fear of judgment for stepping away from career progression.
A wellness-focused retreat offering professional therapy, mindfulness practices, and peer support to aid in recovering from burnout and planning a balanced lifestyle.
Individuals who take mini-retirements as intentional breaks similar to traditional gap years between studies or job changes.
Strong interest as the concept of lifelong learning and personal development evolves.
These individuals view mini-retirements as opportunities for self-reflection and personal growth, often between career changes or educational pursuits. They embrace these breaks as times to acquire new skills, explore hobbies, or travel leisurely, balancing expectations of productivity with personal enrichment.
A structured program tailored for personal growth, blending educational courses, volunteer work, and travel, designed for holistic development during a mini-retirement period.